Last updated: 10/28/2026

Sundrg Health (“we,” “us,” or “our”), operated by [Your Name], respects your privacy. This policy explains what information we collect when you visit [https://sundrghealth.com] and how we use it.

Information we collect

Information you give us. If you fill in a contact form, sign up for our email list, or leave a comment, we collect the information you provide, such as your name, email address, and message.

Information collected automatically. Like most websites, we and our service providers may collect technical information such as your IP address, browser type, device, pages visited, and the date and time of your visit. This is collected using cookies and similar technologies.

How we use information

• To respond to your messages and requests
• To send you the email content you signed up for, including the free checklist and newsletters
• To understand how the site is used and improve it
• To keep the site secure and prevent spam
• To show advertising, if we display ads

We do not sell your personal information.

Cookies and analytics

This site uses cookies. 

• Google Analytics or Site Kit to understand traffic and which pages are popular
• Google AdSense or other ad networks, which may use cookies to show ads based on your visits to this and other sites. You can learn about and manage Google’s ad personalization at adssettings.google.com.
• Email service provider [MailerLite / Mailchimp / other] to manage our email list

You can control cookies through your browser settings, and you can block or delete them, although some parts of the site may not work as expected.

Email list

If you join our email list, we use your email address to send the content you requested and occasional updates. You can unsubscribe at any time using the link at the bottom of every email.

Third-party services and links

We use trusted third-party services, such as our hosting provider, email service, and analytics and advertising providers, that may process your information to provide their services. We are not responsible for the privacy practices of other websites we link to.

Affiliate links

Some links on this site may be affiliate links, which means we may earn a commission if you buy through them, at no extra cost to you. We only recommend products we believe are useful.

Children’s privacy

This site is not directed at children under 13, and we do not knowingly collect their personal information.

Your choices and rights

You may ask us to see, correct, or delete the personal information we hold about you by contacting us at [your email address]. Depending on where you live, you may have additional rights under laws such as the California Consumer Privacy Act or the GDPR.

Security

We take reasonable steps to protect your information, but no website or internet transmission is completely secure.

Changes to this policy

We may update this policy from time to time. The date at the top shows when it was last changed.

Contact

Questions about this policy? Contact us at [health@sundrghealth.com] or through our Contact page.